Reiki Healing: The Art of Universal Energy

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Reiki is a gentle yet powerful form of energy healing that promotes balance, relaxation, and well-being. Originating in Japan, the word Reiki translates to “universal life energy.” It’s based on the idea that an unseen energy flows through all living things, and when this energy is low or blocked, we are more likely to feel stress or become unwell. Reiki helps restore and rebalance this vital life force.

Reiki works through the transfer of universal energy from the practitioner’s hands to the recipient. The practitioner channels this energy through gentle, non-invasive touch—or even at a distance—to areas of the body that need healing. You may feel warmth, tingling, or a deep sense of calm during a session. It’s a natural, soothing experience that supports the body’s innate healing processes.

Reiki is not a replacement for traditional therapy or medical treatment—but it is a powerful complement. It aligns beautifully with emotional healing work, spiritual growth, and physical recovery. Whether you're processing a breakup, navigating grief, or simply feeling out of sync, Reiki can support you by releasing stored emotional energy and promoting a sense of peace.

The core of Reiki is the intuitive and purposeful transfer of energy from the practitioner to the client. By gently placing hands over (or on) the body, Reiki channels healing vibrations that flow where they are needed most—body, mind, or spirit. This deeply nurturing practice is suitable for people of all ages and belief systems.